It is such an exciting time when you first find out that you are pregnant.
Thinking about picking out names, nursery themes, and Godparents.
While there are a lot of things that you need to do during your pregnancy, there are a handful of very important things that you should do, specifically during your first trimester.
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Being able to keep up your breast milk production when you are breastfeeding is vital to providing the best nutrition for your baby.
There are many different things that you can do to support your breastmilk production.
Making sure you are drinking enough water (at least half of your body weight in ounces), eating the right kinds of foods, and taking lactation supporting supplements will help you to get the most out of your breastfeeding journey.
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You’re set on breastfeeding, and…you love it! Baby loves it.
But there’s one factor standing in your way that will soon cause you to either abort mission or continue to breastfeed without having the full milk supply that you want and your baby needs.
Too many women give up on breastfeeding because they experience a shortage in their milk supply and believe that they just weren’t meant to keep going.
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Headaches during pregnancy are not easy to endure.
My pregnancy headaches felt like a prison I just couldn’t escape!
And forget trying to focus, cook, clean, or even rest.
Headaches are painful and totally zap your energy and ability to be productive.
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Can’t fit your shoes anymore? Can you even recognize your own feet?
It can feel a bit scary, huh? A little off (to say the least!).
Swollen feet during pregnancy is far from comfortable.
It makes working in and outside of the home harder.
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Elna is a mom to twins who blogs and writes for a living. She loves all things mom. While she’s not blogging, you can find Elna meal planning, organizing and helping other moms in her Facebook group, Ready Set Blog for Traffic (From Mom to Mompreneur). →