• 8 Important Things to Know When You Start Pumping at Work

    8 Important Things to Know When You Start Pumping at Work

    Are you pumping at work? Learn the proper way to pump at work.

    Breastfeeding mothers that work outside the home full time don’t have it easy! It always makes me giggle when someone makes a comment about breastfeeding being “easy,” or a “cheap” alternative to formula.

    It is neither!

    Women don’t breastfeed because it is the cheap or easy thing to do, they do it because it is the best nutrition for their baby.

    Read more →
  • Postpartum Anxiety: What Is It and How to Cope

    Postpartum Anxiety: What Is It and How to Cope

    Learn what postpartum anxiety is and how you can cope with it effectively.

    Motherhood has many beautiful joys. But they can be clouded out with constant worries and anxiety that takes on a life of its own!

    Been there, mama?

    Learn how to cope with your postpartum anxiety and be on your way to a healthy recovery!

    You don’t have to keep suffering and accepting it as a part of your life.

    Read more →
  • How to Relieve Heartburn During Pregnancy

    How to Relieve Heartburn During Pregnancy

    How to prevent and treat heartburn when you’re pregnant

    Are you feeling that burning sensation in your chest, mama? Are you struggling to eat and sleep comfortably? It could be heartburn!

    And you’re not alone!

    About half of all pregnant women experience heartburn – also known as acid reflux.

    Read more →
  • The Breastfeeding Diet for New Moms

    The Breastfeeding Diet for New Moms

    Check out the breastfeeding diet for more milk supply!

    Congrats if you’ve moved past the stages of helping your baby latch on properly and the (oh so painful!) boob engorgement, mama!

    From there, breastfeeding really does become much more enjoyable.

    I was fortunate to breastfeed my twins (supplemented) for over a year.

    I struggled in the beginning but over time, breastfeeding one child at a time worked the best then breastfeeding both of them at the same time!

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  • 8 Best Bottles for Breastfed Babies

    8 Best Bottles for Breastfed Babies

    Learn the best bottles for breastfed babies!

    Although breastfeeding is one of the best things you can do for your baby, it also presents many challenges.

    It creates that special bond with mama and baby, has countless health benefits (like burning calories!), and is much more economical than formula.

    However, if you are not exclusively breastfeeding, say you have to return to work or have more than one baby to feed at once, then there are some external factors to consider.

    Read more →

Elna is a mom to twins who blogs and writes for a living. She loves all things mom. While she’s not blogging, you can find Elna meal planning, organizing and helping other moms in her Facebook group, Ready Set Blog for Traffic (From Mom to Mompreneur).